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Reclaim Your Health

 
I help people change their relationship with food and their bodies so that they have more energy for the things that bring them joy.
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I help people cut through all the health and nutrition BS to make high-ROI changes that work with their unique lifestyles and bodies.

Meet Your Coach, Erin

Doctoral student in nutritional science, health coach, runner, triathlete, and lover of red wine.

Testimonials

 

Kerri

“Erin is passionate about health, but not just physical health, mental health as well, and how it is all intertwined.… The curriculum of the Joy-Based Living course was not only incredibly informative, but also entertaining, and done in a way that I always looked forward to the new chapter being dropped. Erin's knowledge and encouragement was so crucial in helping me truly cultivate a sustainable balance of all the different types of ‘nutrition’, not just food.… The time spent with Erin has been a catalyst for a more positive self-image, knowing (and believing) in my worth, and that nutrition isn't just what we eat.”

Megan

Erin is incredibly knowledgeable about nutrition and wellness, but what sets her apart is that she combines the knowledge with compassion and understanding of how to actually apply it. She’s “been through the trenches” in her own health journey, and knows how to impart the wisdom she’s gained on others. I highly recommend working with her!

 

 Ready to take back control of your health?